Corporative Online cooking classes
About this class
This is a great way to get your team engaged in an activity that allows them to explore and learn such a practical life skill: Healthy cooking. Cooking can be a great way to:
- Reduce stress
- Gives a sense of accomplishment
- Allow us to nurture relationships with family and friends.
- It can be a way of mindfulness.
Includes
- PDF Booklet with five delicious recipes that you all can start cooking right away. (All gluten dairy and processed sugar free)
- Handout of how to support and increase energy at work.
- Practical tips on how to cook and eat healthily with a busy work schedule.
