Month: October 2019

Macaroni and “cheese” Bonfire Style.

Macaroni and “cheese” Bonfire Style.

This recipe was created pretty much serendipitously. On Friday evening I put some cashews to soak as I was going to make cashew milk on Saturday. Turns out Saturday had other plans for me and I completely forgot about the cashews until Sunday…dinnertime.   Sunday 

Don’t Fight your carb cravings

Don’t Fight your carb cravings

The fall season is a transition time where our bodies adjust to the colder weather and shorter days. We naturally feel more tired and crave comfort food.  Be kind to your mind and body. No need to resist this urge: on the contrary, accept it as a mechanism