Month: August 2017

Girl on Fire:  Jenna.  Anchor Yourself In Your Body

Girl on Fire: Jenna. Anchor Yourself In Your Body

Jenna Roze, from Red Bird Acupuncture, shares her secrets to live a happier life, everyday: “We all struggle. The important thing to remember is that this state is temporary.” When I first met Jenna, I must admit, I was in the shits. I was having 

Delicious Apple Cider

Delicious Apple Cider

I’ve been wanting to make this recipe for a long time. Apple cider was introduced to me a while ago while shopping in a cute clothing shop here in Vernon B.C. It was a really nice touch from the owners and they succeed at their